Fitness Show - Lower Chest Workout II - Fitness Freaks

Fitness Show - Lower Chest Workout II - Fitness Freaks

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DECLINE CABLE CHEST PRESS UNI -- This exercise works your chest shoulders and triceps.

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Watch how to land a very deadly Hook Punch. This move may just save your life someday. Practice hard. Stay Safe.

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CABLE HIGH PULLEY REAR DELTS -- This exercise works your rear deltoids, biceps, forearms and your upper back muscles.

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Head to the website for a Brand New RealTime HIIT workout everyday.http://www.bodyrock.tvhttp://www.dailyhiit.comBodyRock Facebook:'s Facebook:

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Tags: BodyRock  HiitMax  |  Workout  3    -  Six  Pack  Shread 

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The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the...

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Our 8 Week Fat Loss Programs & Meal Plans: @ information for this routine @ Blender on Facebook @ All information provided by Fitness Blender is of a general nature and is furnished only for...

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✿ Like Us on Facebook:✿ Subscribe Us On Youtube: Karan who is weak in his studies but good at music and masti which always results in fighting with his father, but his life changes...

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Head over to for more workouts and my meal planThis is one of my Complete Chest & Tricep Workout for Gaining Size in your chest and arms.I like to work chest and triceps together since they are both pushing muscles and are both being used with eachother anyways so you...

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Hey kids! Today we are going to pump up our CHEST! The chest is a fan shaped muscle that is best stimulated from many different angles. So while a push up is the best exercise ever created for the chest, there are hundreds of different kinds, each with a little different focus. Just make sure you...

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