In this BioLayne Video Log we discuss carbohydrates and their effects on anabolism, fat loss, metabolism, and metabolic adaptation. http://www.biolayne.com h...
This wonderful fireplace scene is one continuous shot of a real wood-burning fire. If you like this scene, you can find more just like it on the Ambient Fire...
In this BioLayne Video Log we discuss Metabolic Damage. What is it? How does it occur? How can you prevent it? And how can you recover from it if it's alread...
My 3rd Video Log. This week we discuss overtraining. What is it? Does it exist? And is it truly as bad as everyone thinks?
En la primera entrega de su videolog, Francesca presenta a sus amigos del Studio. Mira más videos exclusivos de El V-log de Francesca en http://www.disneylat...
In the 20th BioLayne Video Log, I discuss two reactions to the Metabolic Damage/Adaptation video series that I had not anticipated. 1) People who misinterpre...
Jeff Tellefsen starts up Blue Mt and gets loaded with Hemlock pulp logs for Everett Wa.
BioLayne Video Log 11 tackles some of the most popular bodybuilding myths as suggested by the readers of SpotMeBro.com http://www.biolayne.com http://www.fac...
In this BioLayne Video Log we discuss the state of the nutrition & training coaching 'industry.' Why I'm so upset over how things are, the dangers of these t...
In the latest installment of the BioLayne video log we dive into some of the responses to the first two videos on metabolic damage/adaptation. I was not prep...
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