Driven Beyond Strength: DeFranco's Gym Uncensored - Ep. 1 The Untold Backstory Behind DeFranco's Gym
http://www.DrivenBeyondStrength.com http://www.DeFrancosGym.com http://www.ClassActSports.com.
This montage pretty much shows what we're all about!!
Nation! I'm away on vacation right now, but didn't want to leave you without anything to watch. A lot of my favorite YouTubers are doing these "Draw My Life"...
- Zach Even - Esh
Zach is challenged to break the washed up meat head record in the trap bar deadlift, under 220 lb class, at Joe DeFranco's. Let's see what happens! http://Un...
Simple, yet very, very effective! 1. AMPED Warm-up (http://www.ampedwarmup.com/) 2. Hurdle Hop into Quarter-Turn Box Jump: 3 x 5 each side (http://dieselsc.c...
Do this warm-up before all upper body workouts and thank me later!!
I got this warmup from Joe DeFranco's "Super Strength" DVD. I made some things more difficult and left some stuff out, but it's largely the same. Before the ...
Joe DeFranco gives a virtual tour of the NEW & IMPROVED DeFranco's Gym in Wyckoff, NJ! For more information, goto www.DeFrancosGym.com or call 201-444-2260 f...
http://www.dieselsc.com/start-here START HERE Strength Training for Athletes http://www.dieselsc.com/store/athletic-performance DeFranco's http://www.defranc...
Please make sure to watch video in 720 P (High Definition) under youtube settings. Enjoy! Class Act Sports doing big things in DeFranco's Gym. http://ClassAc...
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