hey dolls! hopefully i answered all your questions. please feel free to ask me any more you may have in the comments and i'll get back to you. also, please c...
http://www.FitCollege.edu.au/ . Keagan, is one of FIT College Trainers and assessors and today he teaches you how to use the vertical pulling machine (Lat pu...
FIT College headed out to My Fitness Club Sippy Downs in August 2013. Met the team, took a tour of the gym and got put through a great workout!! Thanks to th...
Link To the BeFit video mentioned in this video: http://www.youtube.com/watch?v=T70RelG5vmw&feature=share&list=LLcSqaHfTtAMjAtgGwTTBz2A Find me here! -------...
https://www.fitcollege.edu.au Big Brother 2013 Contestant Matt Fillipi talks about his experience in personal training, his certificate 4 in training and ass...
You assisted by getting the FIT College facebook page to 3000 likes - so we put some of the FIT College Head Office team to the challenge - 100 burpees!!!! N...
http://www.FitCollege.edu.au/ Today our Fit College Trainer Mark, shows Matt how to use the Bilateral Seated Row. Discover what muscles this exercise uses. I...
The boys from head office have been in heavy dance training to put together an amazing Xmas Spectacular!! We here at the FIT College Head Office wish everyone a wonderful and safe holiday period....
http://www.fitcollege.edu.au/ Find out why Matt Filippi chose FIT College for his personal training course?
http://www.FitCollege.edu.au/ Today our Fit College Trainer Mark teaches you the correct technique for when you exercise on the chest press machine. Watch cl...
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